The Women’s Commission will host a Training / Preparation Day for Riders that would like to take part in the new Women’s Intermediate Race League.
The training day will include a Road Spin , Coaching & Nutrition Talks, & information on what to expect in your first event .
The Intermediate Race League is a new opportunity for women to take the step from Beginner Leagues & Sportives into Women’s Open Race Events .
April 21st: Finnstown Castle Hotel in Dublin.
09:30 Sign-on in Hotel Car Park.
10:00 Assemble and Safety Talk.
10:10 Group Road Spin (approx 2 hours steady)
13:30 Return to Hotel. Showers in Leisure Centre.
14:00 Soup & sandwich with tea / coffee in the Beech Suite.
14:30 Guest speakers (Coaching / Lge Info ).
Women’s Intermediate League Training Day, followed by Lunch and a presentations.
Booking & CI licence will be required.