Intermediate League Training Day

The Women’s Commission will host a Training / Preparation Day for Riders that would like to take part in the new Women’s Intermediate Race League.

The training day will include a Road Spin , Coaching & Nutrition Talks, & information on what to expect in your first event .

The Intermediate Race League is a new opportunity for women to take the step from Beginner Leagues & Sportives into Women’s Open Race Events .

April  21st:  Finnstown Castle Hotel in Dublin.

09:30 Sign-on in Hotel Car Park.

10:00 Assemble and Safety Talk.

10:10 Group Road Spin (approx 2 hours steady)

13:30 Return to Hotel. Showers in Leisure Centre.

14:00 Soup & sandwich with tea / coffee in the Beech Suite.

14:30 Guest speakers (Coaching / Lge Info ).

16:30 Finish.

Women’s Intermediate League Training Day, followed by Lunch and a presentations.
Booking & CI licence will be required.