Coaching offer aimed at Rás na mBan 2016

pec

A selection of domestic riders compete in Rás na mBan

Peak Endurance Coaching have put together a special offer package targeted at riders aiming to compete in this year’s An Post Rás na mBan. The experienced team at PEC – including well respected coach Paddy Doran – will supply the dedicated training program necessary to compete in the most challenging women’s event on the domestic cycling calendar.

Rás na mBan 2016 will run from 7th – 11th September, just seven months away now! Rás na mBan will be based in Kilkenny for the first time this year, a brand new location and a whole new opportunity for riders to make their mark on this historic race.

 

The Peak Endurance Coaching – Rás na mBan program will include:

  • Physiological testing and blood profiling
  • Past sport / training analysis
  • Workshops on performance nutrition
  • 5 training days
  • Periodised training program
  • Online group support

Training programs will be realistic and sustainable, and will be committed to taking work/life balance into account. Training will be monitored continuously, and individual programs will be refined where required, with the aim of peaking for Rás na mBan in September 2016.

To maintain high quality coaching the Rás na mBan group training with PEC will be limited to a maximum of 8 riders. The closing date for this Rás na mBan coaching program is Friday 26th February.

For further details, including cost etc., check out the PEC website.

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