http://womenscycling.ie/blog Womens cycling ireland irish road racing mtb track riding bikes sportive health fitness leisure information Fri, 03 Feb 2012 20:02:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://womenscycling.ie/blog/a-positive-cycle/comment-page-1/#comment-17495 Lorna Barkey Fri, 26 Mar 2010 08:47:29 +0000 http://womenscycling.ie/blog/?page_id=10#comment-17495 I'm extremely unfit cardio wise and have never really been good at any cardio workouts past 20 mins. I've just bought a full suspension mountain bike a few days ago and have been doing about 20 mins for the past 3 days first thing in the morning. I’m extremely unfit cardio wise and have never really been good at any cardio workouts past 20 mins. I’ve just bought a full suspension mountain bike a few days ago and have been doing about 20 mins for the past 3 days first thing in the morning.

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